“Doula” is a broad term that refers to a non-medical professional who is trained to provide physical and emotional support, as well as evidence based information and resources, to people who are experiencing transition. There are many types of Doulas: birth doulas, miscarriage/ bereavement doulas, death doulas, and many doulas who serve more than one community.

The “Postpartum” period refers to the period of time following birth, typically from the first few months up to a year.

For me, being a Postpartum Doula is about being your cheerleader at home base. While I don’t personally assist with birth (ask me for my stellar recommendations for birth doulas!) I am here before and after your little one comes home to ensure a smooth and seamless transition, to make sure you are well fed and well rested, and to ensure that your first few months with your child are as special and sacred as they should be.